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Meditation and Student Success

We all want quality lives for our children. Teaching kids meditation can give them a start to utilize the benefits of meditation. Today’s kids exhibit elevated levels of restlessness, stress and anxiety, only a very less percentage of children in the U.S. meditate. Yet several studies suggest that kids who practice mindfulness tend to develop positive traits such as increased self-control, better attentiveness in class, and more empathy and respect for others. In addition, meditation may help children manage difficult conditions like stress, depression, ADHD and hyperactivity.

Clearly, introducing mindfulness to kids can benefit them now and moving ahead. But children should never be forced to meditate, or they’ll develop an equivalent aversion towards sitting that they often have towards certain cooked vegetables. they ought to tend an equivalent gentle encouragement that we give ourselves when it involves meditation practice.

Children’s meditation

As other things, it’s easy to learn mindfulness meditation for kids? Many kids have a natural feel for it. Young kids aren’t burdened by as many biases, barriers or preconceptions, which gives them an edge when it comes to non-judgmental awareness.

While there hasn’t been the maximum amount general research about the consequences of mindfulness on kids as on adults, meditation within the classroom has been getting tons of attention lately..One flagship initiative is the Compassionate Schools Project taking place in elementary and secondary public schools in Louisville, Kentucky, and impacting some 20,000 kids. With a stated goal of “Educating the kid fully” the curriculum “puts together mindfulness for stress management and self-control; contemplative steps and gestures, postures and breathing for physical awareness plus agility; nutritional values for healthy eating; and social and emotional skill sets for effective interpersonal relationships.”

Elsewhere, some schools are experimenting with replacing detention time with meditation. A pilot study within the San Francisco school system, partnered with the Center for Wellness and Achievement in Education, convinced even skeptics that the effort to provide mindfulness training to kids, including in one of SF’s poorest school districts, was well worth it. Over a four-year period, suspensions reportedly decreased by over 70%, academic performance increased, and everyone was happy about it. The switch to meditation is already offering similar results in a number of North American schools: maximum benefits at minimal cost.

Here are a few of the benefits of children’s meditation:

Enhanced focus
In just a generation or two, things have changed so much that our attention spans can’t keep up. Between social media and technological gadgets, kids – and adults – are constantly surfing the web , interacting via social media and playing video games indoors rather than reading a book, taking a walk or playing sports. Children who get older with their noses in their devices often find it difficult to concentrate and remain attentive. Meditation teaches them that it’s possible to direct their attention at one thing at a time, and that it actually feels great not to be distracted.

Fostering compassion and self-esteem

Due to pressures and circumstances beyond their control (and sometimes beyond anyone’s control), kids may sometimes feel like they’re not able to pass muster. This can be tough sometimes, especially when a child is bullied or badly teased by others. Most of the insecurities people have as adults can be traced back to their childhoods. The good news is that meditation can support children’s feelings of security, empathy and inner stability, and this, in turn, builds compassion, joy and self-esteem. Meditation teaches kids – and adults – that immediately is enough.

Boosting confidence

Mindfulness for children helps kids enhance self-awareness and be more confident. The confidence matures naturally when kids learn from their meditation practice that they don’t need to react to all or any of their thoughts and emotions – they will choose which of them merit their attention and response. Confident kids are better equipped to deal with unfamiliar situations. Thanks to this adaptability, they become better problem solvers and develop a deeper appreciation of life.

Building empathy and happiness

Mindworks meditation experts say that the more you give, the more you gain. Children’s meditation helps them find out how to share their love with other children. They become more patient and understanding, listen more readily to others and empathize with them.

Education in Pandemic Situation

We all are aware that education plays a vital role in our life as through education. we learn not only the basics of our life but also groom ourselves, equipped ourselves in every possible manner so that we can gain a thorough knowledge of the field whatever we choose maybe it management, IT, etc where after gaining knowledge through education we can implement the same and add to the society through our experience but also add value to our life by giving ourselves as well as our family members a good life and a good career to ourselves.

Now as we all are aware that there is a sudden break of COVID-19 which is also declared as a pandemic situation have totally changed the lifestyle of us as now we are in a social distancing mode and we have been advised also to stay at home and maintain social distancing so as to keep ourselves safe from these pandemic diseases. Now in this situation education industry have also been changed as now it is not possible for any school, colleges or institutions to operate themselves like past methods where students used to visit these places to gain an education but rather today education industry need to come up with various methods and techniques and differential approach for imparting education to students as education is important and necessary in our life and this situation we can term as new normal life as we need to survive and make ourselves accustomed with this pandemic situation. So in this scenario first of all the education industry needs to educate everyone about this disease to spread awareness so that students can understand the sane and also guide them with the safety and precautionary measures to protect themselves from this deadly illness. Hence the school needs to develop themselves with remote learning techniques and distance education over online so as one can study from home and also all the queries should be resolved in online mode only.

As now in this pandemic situation, we are left with only one choice which is digital media. So in conclusion we can say that in this situation education industry also need to develop themselves rapidly and accustomed with these online techniques of learning and can also say that it will be not difficult as now there are many supporting applications also through which we can impart education to our students as it, not only facilities learning but also give live classes more opportunities to freelancing teachers, recording mode for study later, group study, examination and results, and analysis and many more features to be counted. So this is our new era or age of learning which every school, colleges, and institutions must implement effectively and efficiently.

Celebrating Teachers’ Day

A teacher is that person who plays various roles in our lives. A teacher acts as a friend, philosopher, and a person who holds our hand opens our minds and touches our heart. The contribution of a trainer can not be unnoticed at all. In many nations throughout the world, trainer’s day, or rather Teachers; Day is a unique day wherein instructors of schools, colleges, and universities are commemorated especially. The date varies from nation to nation. The universally celebrated World Teacher’s Day is the fifth of October. In India, Teacher’s Day is well known on fifth September and this commenced from 1962. This is the birthday of Dr. Sarvepalli Radhakrishnan, the 2nd president of India. He turned into a philosopher, scholar, trainer, and of course a politician. His committed teachings in the field of education made his birthday a very special day withinside the records of India. We recall the wonderful contribution of this exemplary individual on this day.

Actually, this man, Dr. Sarvepalli Radhakrishnan turned into a pleasant trainer and he became famous amongst his college students for the instance he continually set in the front of them. So, sooner or later his college students and pals asked him to permit them to rejoice his birthday in a lavish way. In return, he stated that it might be his satisfaction and honor in the event that they rejoice his birthday in appreciation of all instructors. And considering that then these days fifth September is well known as Teacher’s Day.

Why do We Celebrate?
Teaching is the maximum influential process withinside the world. Teachers are acknowledged to nurture the thought process of children and without expertise, no person can exist in this world. Teachers impart the right knowledge in kids and flip them into accountable citizens. So, it becomes very important for us to celebrate Teachers’ Day.

In India, we rejoice these days at the birthday of Dr. Sarvepalli Radhakrishnan. He turned into a person of many wonderful characteristics and a favorite mentor amongst college students. Once as a gesture of honor his students wanted to celebrate his birthday with great pomp and show. It turned into his request that his birthday must be celebrated as an honorable day for all the teachers of the nation. So, summing up, we rejoice on Teacher’s Day due to the fact that instructors are the architects of the society and without them, no society can stand in the course of progression.

In his book titled, “Political Thinkers of Modern India”, he wrote down the significance of instructors and schooling in a nation like Democratic India. According to him, there is a big position of instructors in state construction and for that sake, instructors must be respected more. Apart from being a philosopher and trainer, he turned into additionally a philosopher.

By the time he entered politics, the maximum of the leaders of that point like Jawaharlal Nehru, Mahatma Gandhi, or Dr. Rajendra Prasad had been his fanatics for this questioning in state constructing. His abilities had been tested withinside the area of politics additionally. He had the political perception to apprehend the impediments nicely earlier and additionally carried the specified braveness to scold celebration leaders for his or her procrastination and delinquency. Way returned in 1947, he warned the previous Congress humans approximately the alarming outcomes of nepotism and corruption. We are handling it now!

So, a person with such great thoughts and values calls for an exceptional honor. So, it’s our pleasure to celebrate the Teachers’ day on his birthday.

Coding at an early age

Coding at an early age sounds weird to us. Do you feel it’s overburdening for your kid?
Let’s have a look at the actual scenario.

Coding in itself is a way of developing creativity and innovation. These in turn will help them with a better understanding of problems and hence finding out the best-suited solution to it. To begin with, you have to have a very clear idea of what it is you’re going to learn, and you need to have a good understanding of the fact that the knowledge you will be gathering is going to pay some sort of remuneration when all is said and done.

Coding to kids – Coding is how human beings interact with computers, and what is actually used to build and run websites, apps, games, and more. General steps to be followed are:
Start with the why, outline the benefits, define key terms, study examples, choose a language, and get started!.

Benefits of coding:

1. Higher demands of coders.
There is a huge demand for coders at the present and the coming days. Statistics say that more than 70% of all new STEM jobs are in computing, but hardly 10% of STEM graduates are in Computer Science. So there is a SERIOUS shortage of CS majors.

2. Competitive advantage for entrance to jobs or higher studies.
If you have a skill which is the need of the hour and that many of your competitors lack–such as coding ability–it’s obvious that you appear more desirable for college admission authority and interviewers for jobs.

3. A better understanding of the world around
Most people do not know the basic making of smartphones, laptops, social media networks, and video games run. But when you have Basic programming knowledge you can have a different look on how we interact with the technologies we use (and take for granted) daily. And also coding can open our eyes to the infinite possibilities available to flourish in life.

4. Improves creativity
languages are learned to express oneself. The same is true with computer languages. Computer coding empowers kids to not only learn about digital media and technology but also to create it. Instead of simply using an app or playing a video game kids can actually think of making their own video game, or envision what their own website or educational app might look like—and hence this leads to an outlet for expression.

5. Improves problem-solving skills
When kids code, the problems which initially come to them are complex problems. Through coding, they are able to break them down into smaller parts.
Kids learn how to approach a problem in the same way a software engineer does, with logical, computational thinking. This logical thinking approach is a powerful tool in every sector right from school, workplace, and life in a broader sense.

With all these codings becomes fun and satisfying for kids. For them, coding actually is the challenge and reward of seeing their code come to life after going through a good debugging session.

Child Safety Measures at Home and School

As a parent, it is one of the most important parts to keep your child safe and secured from various obstacles to give them a good and better life. There are various aspects of child safety which we need to monitor very carefully and are as follows:

Fire safety for children

Teaching your child at least two ways to out of every room. Teach children how to go low under smoke and to “stop, drop and roll” if their clothing or hair catches fire. Educate them not to get scared of firefighters even they look scary, and they should coordinate and co-operate with firefighters. Practice the escape plan from various rooms in your home. If your home has a second floor, consider purchasing escape ladders and help your children practice using them. Agree on where your family will meet once everyone is outside the house. Installing smoke alarms. Changing the smoke alarm batteries twice a year and vacuum the filter, since dust can render detectors useless. Testing of the alarm once a month. Encourage children to help with these tests so they are familiar with the sound of the alarms.

Water safety for children

Supervise young children at bath time and whenever they’re around water. Consider toilet locks and don’t leave buckets of water unattended. Small children can drown in large buckets and even toilets. Be vigilant when children have access to ponds, pools, and hot tubs. Secure these areas with self-latching gates and exterior doors with locks that are out of children’s reach.

General household safety

Install safety locks on all cabinets that store medicine, cleaning supplies, and chemicals. Install plastic outlet plugs or tamper-resistant electrical outlets and face covers on all outlets. Keep all plastic bags out of the reach of children. This includes dry cleaning, produce, and trash bags. Keep small items including jewelry, pins, coins, batteries, and buttons out of reach. Remove the caps on doorstops. Children play with the spring-type stops and are often able to remove the caps, which pose a serious choking hazard. Use safety gates at stairway openings, tighten all fasteners on handrails and keep stairways and hallways well lit. If your home has more than one story, install window guards and keep furniture away from the upper-story windows. Keep blind and drapery cords away from children. Arrange your furniture so that children cannot reach the cords. Store all firearms locked and unloaded in an approved gun safe or secured container. Do not store ammunition with the firearm. Do not keep firearms within the reach of children.

Vehicle safety for children

Always secure children riding in a vehicle with a properly installed safety seat or seat belt. Equipment recommendations for kids. Make sure your baby crib has slats no more than 2 3/8” apart. Enclose all outdoor water hazards, such as pools, hot tubs, and ponds, with a fence and self-latching gate. Use automatic shut-off devices for pool ventilation and circulation systems. Attach large pieces of furniture to the wall with fasteners to prevent them from toppling onto a child.

Kitchen safety for kids

To avoid accidental burns, turn pot handles away from the front of the stove and install child-safe burner control knobs. Never plug-in electrical appliances where children can pull on the cord and cause the appliance to fall onto them. Keep hot items such as fryers, crock pots, and hot beverages away from counter edges, and remove placemats and tablecloths that small children can pull off a table.

Nowadays there are numerous kid safety devices wearables to keep track of children. Schools should insist on the usage of such devices. Also, for proper surveillance of all activities at school, there should be an adequate number of CCTVs and other devices.

Good impact of Teacher and Parents connection on Students.

Over the next five years, the federal government will provide about 5 billion euros to all-around 40,000 primary schools, secondary general education schools, and vocational schools to provide them with digital equipment such as broadband connections, W-LAN, and devices. This is the time when our government should also focus on the same support system. But what does this support mean for our children, what opportunities arise from this and what are the challenges we face with “digital media in schools”? I get to the bottom of the matter in my new blog series. In Part One you will learn more about the importance, opportunities, and challenges of digital media in schools. With the right app that works both as the teacher’s app and parent’s app, the connections are well made.

What exactly is “digital media in schools” about?

Digital transformation, work environment 4.0, or even digital media are on everyone’s lips. But at least they can imagine something concrete. Digital media offer schools the opportunity to process and consume multimedia and interactive content in a variety of ways. In addition, they provide numerous tools for communication and networked collaboration. Students not only engage more intensively with the learning content, but they can also take advantage of individually tailored support. In addition, studies have shown that self-directed and problem-based learning is supported by digital media.

> The best examples are schools that already have a free Wi-Fi connection and allow students to get content or information digitally via smartphone or tablet. Already there are schools that have their own cloud systems. Via the cloud (definition: parts of the IT in the school data center are outsourced to that of a cloud provider), the students are not only enabled locally at the school but also via access from home. B. Homework or developed information on projects to provide.

> In the meantime, some schools have iPods for entire classes that complement the lessons in a meaningful way. The students have the opportunity to develop content independently, to present their results or to use learning apps as a useful supplement at home.

However, the school management app can also be processed in a completely different and interactive way. Textbook publishing groups have recognized that instead of using a CD, having their own app provides more opportunities to convey learning content. An own app for the textbook also offers the students more fun through their interactive elements and thus also more successful in learning. It will now be followed by other textbooks of all ages and subjects, which will complement the print edition with additional digital content valuable. These examples are only part of what digital media can offer schools.

What opportunities do “digital media in schools” offer?

Of course, the focus here is again on the students. How do digital media affect students in schools? There is a great potential in that students can participate interactively in the classroom and take up the contents of the lesson more intensively. They get the chance to network and above all to work with the right equipment and to present their results in a vivid way using digital media. This expertise in networking is required in many professions today. Students are thus supported in project-oriented work.

Digital or “virtual” workspaces offer students different possibilities to exchange documents and to communicate more strongly with each other. Students learn media skills and responsible use of digital media in their guided interaction with teachers. Another positive effect is that students perceive the school and their private lives as less different, leading to a much higher motivation for the school in general.

Good upbringing of a child

In today’s scenario, one of the burning topics is the good upbringing of a child by his/her parents. This is one of the most essential and necessary things in a child’s life as it totally decides the future of the child and also how the child is going to bring impact to society. There are several steps which a parent must follow for the good upbringing of their child which are as follows:

Environment – It is really necessary for a parent to give their child a very neat and clean and healthy environment while growing up.

Habits – A parent must enrich or rather equip their child with good habits while upbringing as it will help them to learn good habits and be good people in the future. Some of the good habits include early wake-up, brushing of teeth, etc.

Manners – A parent while upbringing their child must enrich them with good manners as manners is a thing with which a human being grows and is very vital as it decides how much social and acceptable that person will be in the society he/she grows.

Education – This is the most important thing a parent must impart to his child as through education a child not only develops the subjective knowledge but it is the tool when equipped to let a person know what is right or wrong and what direction they will walk so that he can become a successful person in life.

Society – This is another essential tool which a parent always emphasize while upbringing their child as the society where their child is growing up impart various learning, habits to the child and the task of the parents here is to filter the good things from there and impart in the child which will help as we know that there are both good and bad aspects but we need to filter the good and inject it for our well being.

Adjustability – This is a very essential tool which a parent must follow and emphasis while upbringing their child as a child must know to adjust them in every situation in life as life is no bed of roses but rather there will be many difficulties and obstacles and a person needs to adjust themselves in every possible way and continue the growing process.

These are some of the areas which are most essential and necessary and which every parent must emphasize and impart in their children for a good upbringing.

Adolescence Care

Adolescence is the period of changeover from childhood to adulthood. A child goes through a series of changes both physically and psychologically. This is the time when the parents should be extra cautious about their activities and take proper care of them. This usually begins at the teenage but its physical, psychological, and cultural impact may begin earlier and end later.

Different stages of Adolescence:

Early Adolescence (Ages 10-14)
Early Adolescence happens between the ages of 10-14. During this development period, adolescents experience the early stages of puberty. Male and Female senses significant physical growth and increased sexual interest. It is being observed that adolescents in this stage have a minimum capacity for abstract thought but intellectual interests increase and become more important. Although adolescents in this stage have a small interest in the future, they develop deeper moral thinking during the early adolescence stage.

Middle Adolescence (Ages 15-17)
In the middle adolescence stage, puberty is completed for males and females. Physical growth reduces in females but continues for males. Adolescents in this stage continue to sense a growing capacity for abstract thought. During this stage, adolescents set long-term goals and become interested in the meaning of life and moral reasoning. Adolescents in this stage of development sense many social and emotional changes which include an increase in self-involvement and a rise in the drive for independence.

Late Adolescence/Young Adulthood (Ages 18-24)
In the late young adulthood phase significantly experience lesser physical and more cognitive developments. Adolescents now possess the capacity to think about ideas independently, delay gratification, future plan, and adopt a firm sense of identity. During this last phase of adolescent development, young people also increase stability in their emotions and independence.

Parental Care in Adolescence:

As children enter into the phase of adolescence, parent-child conflict tends to increase much. Children at this stage may seem to be noncooperative, unfriendly, aggressive, and destructive whereas previously they used to be cooperative, polite, and controlled. These conflicts range from a mismatch in sense of clothing, music to the logic behind other activities that they used to accept without questioning. This can also range to vital changes such as drug addiction, misconduct, and criminality. To control such situations in proper sense and manner parental change is very important. Parents should try to change their responses towards their children’s behavior along with this they should also respond in a proper sense to the challenges occurring in their lives. To patch up with these parents should take care of a few points. Firstly, parents should be patient enough to listen to their children’s logic and idealism. And then should spend some time with them on these points, appreciate some of their logic but also simultaneously make them aware of the adverse effects (if any) of their thoughts and theories. Secondly, parents should always try to keep them aware of their children’s daily activities, be it in school or playground, their friends and fans, teachers and guides, etc. It is the time when it is not advisable for parents to be more protective of their wards. They should be given to enjoy the freedom to some extent or rather should be allowed to make their own decisions to some extent. Obviously, parents should decide the threshold. This way children can develop a sense of what is good and what is bad for them and will be capable of making good decisions for their future. The key point to all these practices is understanding the psychology of their adolescent children better. To make this successful parents need to understand the undergoing changes in them and their family and surroundings.

Need for Education

Education is always an important aspect and is very useful in everybody’s life. Education is what differentiates us from other living things on earth. It makes man the smartest on earth. It equips humans and gets them ready to face challenges of life efficiently. It’s a very common saying, education still remains a luxury and not a necessity in our country. The awareness about the necessity of literacy needs to be spread throughout the country and it should be made accessible to the common mass irrespective of race, religion, gender, economic background. But, this is not all. It still remains incomplete unless the importance of being educated is analyzed. Once people start realizing the significance of education, they will accept it as a necessity of a good life.

Importance-
Education is the most significant tool which can eliminate poverty and unemployment. Moreover, it plays an important role in enhancing the commercial scenario and aids the profit of the country as a whole. So, the better the level of education in a country, the higher the chances of development are.

Adding to this, education also helps an individual in different ways. It helps an individual to make a better and composed decision utilizing their knowledge. This increases the success rate of an individual in life.

Subsequently, education plays a vital role in providing a better lifestyle. It opens several different career opportunities that can enhance our quality of living.

Also, education helps in making a person independent. When a person gets educated enough, he/she won’t have to depend on anyone else for their livelihood. He/She will be self-sufficient to earn for oneself and lead a good life.

Above all, education also increases the self-confidence of a person and makes him certain of every small and big thing in life. When we speak from the country’s viewpoint, then also education plays an eminent role. Educated people can vote for the better or rather more suitable candidate for the country. This, in turn, ensures the development and better growth of a nation.

Doorway to Success:
Education is always your first step towards success. It serves as the key which unlocks numerous doors of opportunities that eventually leads to success. This will, in turn, help one build a better life for oneself.

A well-educated person will never run out of job opportunities. Literate people have opportunities waiting for them on the other side of the door. They get the option to choose from a variety of options and not be forced to do something they dislike. Very importantly, education imparts a positive perception. It helps us in choosing the right path, taking right decisions and looking at things from various points of views rather than sticking to just one or blindly believing in someone.

Education contributes a lot towards enhancing your productivity and completing a task better in comparison to an uneducated person. However, one must always be aware of the fact that education solely does not ensure success. Humanity, improved understanding, Hard work are also contributors.

It becomes a doorway to success which requires hard work, dedication and much more after which can you open it successfully. A combination of all these things together will make you successful in life.

In conclusion, proper education helps to make you a better person by imparting various skills. It broadens your mind, enhances your intellect and the ability to make rational decisions. It contributes to the individual growth of a person.

As a result of all these enhancements, education improves the economic growth of a nation which in turn aids in building a better society for the citizens of a country. It helps in demolishing the darkness of ignorance and enlightens the world.

Co-curriculum activities as a part of Education

Education and co-curricular activities are correlated or we can say are directly proportional. Excessive loads or pressure of education can cause stress in students’ lives. There are various co-curricular activities which are now being practised or rather implemented in all schools, colleges and institutions. The most common list of co-curriculum activities are as follows:

1) Playing various sports or rather engaging students in various sports like cricket, football, table tennis etc.

2) Doing social activities like gardening, cleaning school premises.

3) Collection of funds for the Red Cross society was a very common co-curriculum activity among the school students.

4) Collection of funds for thalassemia welfare society was also a very common co-curriculum activity among the school students. Doing various campaigns by engaging in various education fares where live demonstration of the school was given for upcoming admissions and uplift the reputation of the school.

5) Arranging and participation in various cultural programmes and socially useful public welfare programmes.

6) Providing food, clothing and shelter on behalf of the school to various areas to the mass affected by natural calamities like flood, storm etc.

7) Doing society welfare programmes by engaging physically disabled students in various activities like games, handicrafts etc and then giving them rewards for their performance and also motivating them for their career and life growth.

8) Doing various excursions and workshops with students so that they can learn something new and will also help them in the development of their innovative skills.

9)Also to add nowadays schools are celebrating domestic pet week where the street dogs and other domestic animals like cow, cats etc are feeding the school.

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